Clearing up the Confusion Supplements are something we are consistently asked about so here is our opinion. We could go as far as to quote studies and do a full literature review and perhaps we will on other issues but this is a topic we con tinually read up on and can speak freely about. Do […]
Welcome to The Fit Athletes Federation
Here at FitAF.co.uk we are dedicated to helping you succeed, whether it be to lose a few pounds before a holiday, put a few pound of muscle on or get shredded for a competition. We cover everything with our individually designed bespoke lifestyle coaching. Our team has been carefully selected to cover all bases including academic experts, personal trainers, professional athletes and individuals with mind boggling transformations.
He who moves mountains starts by picking up small rocks. We believe that everybody starts somewhere and that its never too late to start. You never know where losing a few pounds of body fat may take you…